Statistics show that you are 42 % more likely to achieve your goals if you write them down.
Writing your goals down not only forces you to get clear on what, exactly, it is that you want to accomplish, but doing so plays a part in motivating you to complete the tasks necessary for your success.
I developed a 2-page Daily Planner and Journal that covers your business goals, as well as the daily health habits you set up for yourself that support you.
It offers a holistic view of each day and keeps you present, focused and grounded.
This Planner covers:
- Time blocks for your daily goals (work, breaks, self-care)
- A view of achieved goals, and unplanned work
- Health and self-care input – to maintain your self-awareness, nutrition* and energy to support you
- Keeps you aware of times when your energy is waning, and if a stressful event needs you to “ground” yourself.
- There is also an area for journalling, so you can quickly celebrate your wins (big or small), and if you went off track, you can assess why, so you can make changes the next day.
* the nutrition cues are based on the Giny Livy Weight Loss Program (I receive no financial compensation for this recommendation. It’s a program that worked for me, so I’m paying it forward).
And if you’re anything like me, you don’t like being constricted by detailed forms.
My Planner is comprehensive, yet encourages bullet point input … just enough to keep you on track.
It takes only a moment to fill in and refer to during your day.
HERE’S WHAT YOU GET:
- A digital download of a hard copy of the planner for you if you like putting pen to paper
- A digital download form in an editable pdf format you fill in on your device.
The instructions and prompts come with the forms and you get them all with your order.
