Your relationship was amazing …
Welcome to the Wild and Wacky World of Narcissistic Abuse and Coercive Control
You’re always thinking, analyzing, or anticipating, struggling to truly relax or switch off so you don’t freak out, or worse, burnout. There are times when you catch yourself reacting in ways that don’t feel like “you” …
Sometimes your reaction happens so quickly, you feel it’s out of your control. Those darn triggers set you off:
A comment.
A look.
An email.
A noise.
A tone in their voice …
… and suddenly you’re reacting
You snap back in anger or frustration
Shut down.
Overthink.
Reach for food.
Pour a drink.
Avoid the conversation.
Say “yes”, when you really want to say “no”.
Then later, you think … “Why did I do that again?”
It’s a pattern … and patterns can be changed.
The GOOD news is
You are not alone
I’ve been there too, and experienced it first hand. It took years to work through the issues alone.
If you related to any of the statements above, CONGRATULATIONS, you have just taken your first step toward recovery.
That’s AWARENESS. You’re acknowledging things as they feel to you right now.
I work with clients who are experiencing the abuse now, so we can work as a team to achieve great results in far less time than it took me.
“You already have the power to become more resilient and navigate through the journey.
I’m here to guide you, to see and understand the “game”, create space for choices, and take action toward a better future.”
Imagine how it will feel when you can say, “IT’S NOT ME”, and KNOW in your heart it’s true!
Finally you’ll be making decisions about your life again that feel GOOD.
Intoducing THE CALM RECLAMATION METHOD™
6 Steps One Goal The Right Tools.
It’s not a “one-size-fits-all” approach. Everyone responds to treatment in their own way, and different techniques appeal to people in different ways. FLEXIBILITY, CHOICE and FLOW play a part in every session.
That’s why I created the CALM RECLAMATION METHOD™, a fully customized set of steps we follow to turn things around for you fast.
Depending on you, your goals, and the transformation you experience over time, our work will draw from multiple healing sources, tools and techniques.
The technique is not the destination.
It’s the RESULTS that count.
Choose the Support That's Right for You
Whether you’re looking for personalized one-to-one support, a group experience, or a presentation for your organization, you choose how we begin.
Personal Guidance
One-on-one sessions tailored to your goals.
- In clinic
- Online
- Confidential
- Personalized
Speaking & Group Experiences
Helping organizations and special interest groups understand how behaviour patterns influence performance, communication and wellbeing.
- Corporate workshops
- Conferences
- Lunch & Learns
- Private groups
We focus on real change—not temporary motivation.
Remember,
This is a collaborative, supportive experience…done with you…not to you.
” The privilege of a lifetime is to become who you truly are”
~ Carl Jung
Receive practical insights, supportive resources, and simple techniques that transform unproductive behaviour patterns into productive ones. Join the CALM RECLAMATION COMMUNITY